Check out Miranda Esmond White's Classical Stretch. She has special programs that she created to resolve some of her own problems, such as serious back pain. She is on PBS in my city and you can buy her dvds. I simply love her program. Other than some bothersome bleeding (got a D&C and Oblation last year - great idea) I've not had much menopause trouble. My doc has attributed any symptom I came up with, with stress. So far my main menopause thing is that my always horny self got hornier.
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