If you're serious about losing weight quickly, I just dropped 12 pounds and LOTS of inches in 16 days on an all liquid fast called The Master Cleanse. Google it ... It was easier than I thought it would be. Believe me, it is easier to not eat anything all (once you get your mind around the concept) than it is to eat less/cut back. There may be a forum here on it, not sure since I only discovered this forum a few minutes ago, but there is an excellent forum at mastercleanser.com/forum (incase that link did not work it is mastercleanser DOT com slash forum). go to success stories and you can read day by day experiences. it's really incredible! Good luck!
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