I haven't tried one yet but I just saw on oprah the other day that a neti pot can really help someone with allergies like me.

its like a little gravy boat lookin thing that you put water and salt into. then you tip your head sideways and literally flush out one nostril at a time.

Dr. oz the gues on the show that day said that doctors who specialize in noses recommend this method more than any medication

I'm going to go try and find it at a natural health foods store or maybe walgreens and see if this sucker works