OhThereYouAre...
You are 100% correct,
Quote:
Losing weight is not a diet, a pill, or a band aid fix.
It's a changed way of life. Either you do it or not. Period.
For 90% of the population, hard work and consistency will work EVERYTIME.
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Truth is? We can write on those other threads just those above words and I have, many a time, it will go to deaths ear...
Only those whom understand "hard work", "no quick fixes" will even try the food in-take and excercise....It's the easy way out is it not?
Having said that, there are quiet a few that first tried the pills (quick fix) and then followed your routine once they actually realised they could do it.
A bit like quitting smoking, first you try patches, then you try gum, all things to help because your will isn't strong enough, then it is and bam... "How did you give up smoking?" " Oh, i tried everything, in the end I went cold turkey"..
But, if one person, just one gains insight from what you've written and succeeds? Then you've helped someone and that's worth it's weight in gold....
No pun intended.
CW