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| Fitness Discussions about exercising, cardio workouts, toning, training, pilates, yoga, and anything else to do with fitness here. |
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12-05-2008, 02:35 PM
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#1 |
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Junior Member
Join Date: Jul 2008
Location: Room
Posts: 3
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Help!
My figure is 40 38 46. I want to reduce my buttocks size plz help me.
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12-05-2008, 06:23 PM
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#2 |
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WH Moderator
Join Date: Dec 2006
Location: Montana
Posts: 1,376
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Fat is fat, no matter where it is on your body. If you want a smaller butt you need to lose fat. So diet and exercise is all you can do.
__________________
Hard work beats talent, when talent doesn't work hard. Register! | Rules/FAQ | Contact Mod |
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12-08-2008, 12:24 PM
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#3 |
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Junior Member
Join Date: Jul 2008
Location: Room
Posts: 3
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thanks,
but how can u brief plz |
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12-08-2008, 07:34 PM
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#4 |
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WH Moderator
Join Date: Dec 2006
Location: Montana
Posts: 1,376
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I guess I'm not sure what you are asking. You can't spot reduce parts of your body. The only way to make your butt smaller is to lose weight. The only way to lose weight is to exercise and eat healthy.
__________________
Hard work beats talent, when talent doesn't work hard. Register! | Rules/FAQ | Contact Mod |
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12-08-2008, 09:56 PM
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#5 |
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Junior Member
Join Date: Dec 2008
Posts: 8
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Any interest in Curves? I know several people who joined and are very happy with them, women only. See your primary care physician, they can help with nutrition and excerise that is right for you.
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