Thread: How to keep my bust?

Hi taro,

Unfortunately, you can't control where you lose weight and where you can keep weight. You're losing weight in the bust and butt because that's probably the places you gained weight last. You're going to lose weight the way your body is designed to lose weight and you have no control over the issue, minus the option of getting surgery done.

I suggest that you maybe would want to do excersizes that involve building up the butt muscles and maybe do some butterfly curls to build up the bust muscles. Let's face it, you're going to lose weight there because there's more fatty tissue in those areas. Excersizing can help shape and tone those areas and make them look perkier.

I hope that helped. Good luck