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| Fitness Discussions about exercising, cardio workouts, toning, training, pilates, yoga, and anything else to do with fitness here. |
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#1 |
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Junior Member
Join Date: Jun 2009
Posts: 8
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I am thinking about doing a daily exercise and i am the youngest in my family, so i need advice on how to get my family exercising also, not that they need it, but all they and myself do is play computer. and ideas on how to get them moving would be great! thanks
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#2 |
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VIP Member
Join Date: Jun 2009
Posts: 44
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If you have a park nearby get them all up there playing soccer, softball, frisbee. Something everyone will have doing. Bike rides, walking the dog.
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#3 |
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WH Moderator
Join Date: Dec 2006
Location: Montana
Posts: 1,376
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If you can't get them away from the TV, go by yourself. Otherwise you could do the Wii.
__________________
Hard work beats talent, when talent doesn't work hard. Register! | Rules/FAQ | Contact Mod |
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#4 | |
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WH Moderator
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Quote:
CW
__________________
Do we not realise that in order to find a soul It doesn't happen over night if truth were to be told Like everything in life that's hard to achieve you must believe! Register! | Rules/FAQ | Contact Mod |
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#5 |
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Junior Member
Join Date: May 2008
Location: Missouri
Posts: 17
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If you can't get them out to "exercise" then ask them to all go on a picnic at a park or lake and after eating everyone could go for a walk around the area.
Maybe find a state park near by you can hike on? |
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#6 |
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Junior Member
Join Date: May 2008
Location: Missouri
Posts: 17
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bowling is always fun or going to a skate park
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#7 |
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Junior Member
Join Date: Jul 2009
Location: Boston, MA
Posts: 16
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It's really fun and burns a lot of calories. It's easier than running and causes no impact.
Swimming is the best sport in the world!!!!!!!! |
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