Thread: P90x

Hi
I use P90X great exercises for overall and esp arms. We do Strectch and Yoga each 1 x per week. Weights every other day. Good combinations and muscle confusion. Worth it- better than paying someone to come workout with you.

So far I've done the Yoga and the Polymetrics and both are incredible workouts. You WILL sweat, your muscles WILL burn, and you'll definitely feel results if you stick with it. And it's an incredible feeling to be able to be able to get a great workout like that without ever having to leave your home. If you go for it, be sure to have some hand weights, a yoga mat, and a strength band.

I'm going to start on the chest/back this weekend.

I can definitely recommend it too. I love these workouts.

Like Beautiful Disaster said, the best thing for me is that you can do this stuff at home. I do suggest you train all your body parts, not just specific parts alone.

But if you stick with this, you'll definitely burn, and you feel like you're really 'getting busy'. I like that

es , i and my brother just completed our first 90 days, and im 7days into round 2. I can say that p90x is a kind of addictive cause i cannot stop it when i finished my first round. But it's really more a fitness program than weight loss program. Since u do it, not only the fact Does drop off, also u gain a lot of muscle, and the lbs drop off.