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Exercise is only a portion.. What is your eating pattern like ? Do you drink water?
CW
please help..
hello all..i hv practiced yoga for 4months but i tuk break i observed tht i have gained weight , if v stop yoga vll gain weight?? and which one is the best exercise to loose weight im doing skipping..pls do reply me
Exercise is only a portion.. What is your eating pattern like ? Do you drink water?
CW
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
If yoga is your exercise, and you stop exercising ... you'll most likely gain weight.
The best exercise is one that YOU personally enjoy, and that keeps you as active as you need to be. You can walk or jog around the neighborhood or do some cardio dance videos in your home if you're tired of yoga. There are a lot of other options, those are just some suggestions.
made one wish for a permanent kiss that would echo through these bones like arsenic
Women are female (adj,) but not females (n.) We aren't dogs.
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