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Thread: Belly dancing :)

  1. #1
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    Default Belly dancing :)

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    Just wondering if anyone has ever tried belly dancing as a workout and did it work well? Did you use a video or go to a class?

  2. #2
    Junior Member Array Zumbalady7474's Avatar
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    A coworker of mine went to a class to do it. She said it was fun and it seemed to work pretty good. I have never tried it but it sounds fun

  3. #3
    Junior Member Array _redhot_'s Avatar
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    I took a class as part of a bridal shower.....it was a lot of fun and I was VERY SORE after the fact. I really want to try a pole dancing class..

  4. #4
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    There is a belly dancing course at our local leisure centre, I have been a few times and if you don't generally work out you will certainly be sore in the morning. it is a very good workout for those who want to have a bit of fun and get fit at the same time.

  5. #5
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    I would really like to try it

  6. #6
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    Yes ive belly danced for yrs befor stopping. Its a hard core body workout while having fun. Very beautiful dances and you learn alote not only for your health but sex and social life as well. you should try it its wondersful.

  7. #7
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    I've tried beginners belly dancing on TV and it was enjoyable. For me, it was easy to learn and it repeats mutiple times, and you do different things instead of doing one thing over and over again. The short time I did it, I noticed that I felt better and I seemed to lose weight.

  8. #8
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    I am suffering from Irritable Bowel Syndrome (IBS).
    Do you have any idea about its cure?
    What should I do for its cure?
    What are the most successful treatments for Irritable Bowel Syndrome?
    How I can dance in this situation.?

  9. #9
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    They offer belly dancing classes at my university. It seems like so much fun, I am definitely gonna try it out when the semester begins. I'll let you know about my experience.

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