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Thread: Spinning

  1. 01-23-2011 03:48 AM #1
    tracy6743
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    Default Spinning

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    just a question if anyone can answer this. Does spinning bulk up your legs. I've been spinning for 10 months and heard a lot of people say it does, eventhough I have lost weight and don't appear to have bulked up
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  2. 01-23-2011 05:57 AM #2
    Little.Chuck
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    For anybody who does not know, I believe spinning is indoor cycling I thought more people might reply if they don't have to ask what spinning is first.
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  3. 01-23-2011 08:45 AM #3
    sourpuss
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    I did it for years and never got any bigger. It's great exercise. If it's working for you, I wouldn't worry about it. Women don't bulk up anyway, it would be really hard for a women to get really big legs without a serious lifting program and supplements.
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