Hello all ! My name is Megan and I just joined this site. I'm 21 and all my life I have been dieting and exercising . I'm not a big girl ( 5'5 140 lbs), but I really want to get in the best shape of my life.This year I want to make changes for good! I want to stop yo-yo-ing and talking about doing it. This year I want to do it! I have started a biggest loser competition at work to try to form a support group, but they haven't gotten too serious yet. So I wanted to join a forum to have the support I need when I'm going through hard times, and to help others when I'm having great times! Sooo I just wanted to say hi to all and have a good night!
Hi. Congratulations on making the decision to get healthy.
Why not use this thread as your diary? You can post your daily routines and what your eating, what your goals are, etc.
Hard work beats talent, when talent doesn't work hard.
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