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Thread: Anybody ever try TRX Suspension Training?

  1. 10-17-2011 04:14 PM #1
    sour
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    Default Anybody ever try TRX Suspension Training?

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    My friend talked me into trying out a class.
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  2. 10-17-2011 04:38 PM #2
    rosekitten
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    It will kick your butt! <3 Have fun.
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  3. 10-18-2011 06:58 AM #3
    KMonte85
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    Yes, and it is AWESOME! Who knew a couple of suspension ropes paired body weight/gravity could be such good workout?

    Hope you like it as much as I did!
    Most of the shadows of this life are caused by our standing in our own sunshine.
    Ralph Waldo Emerson


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  4. 10-24-2011 11:18 AM #4
    CallieD
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    TRX is an awesome tool. Some of the best exercises are core movements- body saw, ab tuck, alternating ab tuck, mountain climbers and pike ups.
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  5. 11-11-2011 11:53 PM #5
    Aeryn Sun
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    I love it! I have a wrist injury atm, but once I am done with Physical Therapy, I am going right back to it once a week.
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