Thread: Weight gain in breasts

Unfortunately it is impossible to target a certain area of your body for weight loss. You can tone an area all you want, but you'll only succeed in muscle tone under the same old weight. Luckily, because it seems like you easily gain weight in your breasts, you'll probably easily lose weight there too. My best suggestion: just get back to whatever exercise you were doing, and put some emphasis on cardio!

And don't be ashamed of your breasts! Many women would love to have larger breasts, and so would their husbands, I'm sure!

Hi
LOTS of water seems to help me in that area!! .. I have been drinking lots of water and it has made a huge difference in my chest size. I don't know what it is about the water, but it helps in regards to your chest size.
Hope this helps.

try to lift some barbells like bench press or dumbell press just put atleast 5 lbs and the repetition let's say 3 sets of 15 do not lift too heavy because that might turn into square. the lighter the better as long as repetition is 15 and above.








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know the importance of yoga and yoga exercises

Reesecup, couple questions:

1. What has your diet and activity leve been like since you took a break last December?

2. Any soy or soy based products in your current diet?

3. Are you on any hormone replacement therapies?

4. Are you taking any nutritional supplements?

Bench presses should help.