Originally Posted by imported_womens-health Hello Ladies--I'm looking to try pilates for the first time--Is there anybody that does it regularly?? I haven't try pilates yet...But I heard that it is good and many are wanting to try it.
I have been doing windsor pilates on and off for the past 5 years, and I love it! Its so amazing to see how it tights up your muscles. And I love to see how I gradually get better at the moves.
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