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Thread: how to reduce breast size

  1. #1
    Junior Member Array
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    Default how to reduce breast size

    My name is Kole and I’m just an average female, struggling with the same weight struggles, over sized breasts, and fitness challenges that most females struggle with every day. I have gone in and out of dieting and exercise.

    My breasts have been heavy for my entire life and I’ve always felt uncomfortable, self conscious and restricted by them- although I was always very grateful that they were healthy. Last year, I met with a plastic surgeon who validated that a breast reduction would be considered medically necessary in my case and my insurance would cover it except that my BMI was 40.

    It was at that point that I went looking for such a place online where I could find support and guidance from people that shared in this struggle.

    *Removed outbound links*
    Last edited by LanaBear; 06-15-2010 at 05:24 PM. Reason: Removed outbound links

  2. #2
    August 2011 Poster of the Month Array Little.Chuck's Avatar
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    Default

    There is a massage for your breasts that claims to reduce the size by 1-2 cups average. Just search breast reduction excersize in a search engine. You could also limit some eostregen containing foods, again just search, foods that contain eostrogen.

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