my therapist suggested her doctor to me who might be able to do a sliding scale thing for the time being...she also suggested i try some lemon balm in the meantime...it has a lot of health benefits to it...
i think a major thing is that i'm still recovering from a stupid love thing that didn't work out... it took a lot out of me emotionally.. and plus i'm taking the fall semester off of school and i'm at home where i don't want to be. i went to niagara falls the other day and i was a little bit calmer but i just feel so...for lack of a better term...like whacked out or something, idk lol...
plus i have a lot of inner energy -- i'm naturally an outgoing, lively person but for the past couple years...i get so lost, confused and overstimulated sometimes that i become kinda withdrawn and i start "sinking" into myself against my will...its the only way i concentrate and feel "in control"... i'm trying to meditate--but its hard cuz i get so goofy and start laughing...however, i do pray and it gives me some peace.
i rly hope that this "season" of my life will be over soon.



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