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Old 08-26-2009, 04:34 AM   #1
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Unhappy .........

ever have those days when everything seems totally pointless and you wonder why you bother?
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Old 08-26-2009, 09:54 AM   #2
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Yup, almost everyday
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Old 08-26-2009, 01:04 PM   #3
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I get those a lot, hon. It should pass.
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Old 08-26-2009, 01:08 PM   #4
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Yes, we all do. Some are better and some are worse. WE just need to look at the bright side of things and be gratefull for the things we do have.
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Old 08-27-2009, 03:38 AM   #5
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and if they don't pass?
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Old 08-27-2009, 04:32 AM   #6
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Well you have to look at it more deeply... Why? Why won't it pass, because you won't let it go? Or because you haven't had closure?

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Old 08-27-2009, 05:08 AM   #7
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because everything seems really **** at the moment?
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Old 08-27-2009, 05:13 AM   #8
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CW is right you have to let go of it, reach inside yourself and find a place of joy. You can find things to love and take pleasure in, in the simplest places. Look in wonder at a flower, a blade of grass, a tree - these are all amazing beings - if you really look at them.

Whether you feel it or not, put a smile on your face. Your amazing body is designed so that using those muscles will trigger the release of chemicals that will elevate your mood.
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