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| General General Discussions on all physical issues including; hair loss, asthma, arthritis, disorders, osteoporosis, diseases, diabetes, headaches, pain, vision, and everything else. |
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11-05-2009, 03:19 PM
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#1 |
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Silver Contributor 100+ Posts
Join Date: Nov 2009
Location: Kansas City, Mo
Posts: 118
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Which yogurt brands have live active cultures?
I have been getting a few mixed answers. Does anyone know brands of yogurts that have live active cultures? I need to eat this for some female problems.
Does Yoplait yogurts have them? Will it say on the label? Thanks!! |
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11-05-2009, 10:27 PM
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#2 |
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Gold Contributor 500+ Posts
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Technically yogurt is a live culture, however the one your looking for to help with the feminine issue is yogurt with bacterial cultures in it called "Probiotics". Another one will have a culture called BL Regularis.
By the way the probiotics will not cure a thing. They are mainly regarded as a benefit to the body but not something that should be considered a complete defensive mechanism. But having a simple cup of yogurt a day is sure a tasty way (I do not like yogurt personally) to boost your immune system even if it is only a little.
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11-05-2009, 11:04 PM
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#3 |
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I thought they all pretty much did...
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11-06-2009, 08:18 PM
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#4 |
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WH Moderator
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I've been looking for one. Used to be if I wanted to make yougurt, I could just buy a cup of Mountain High Yogurt and some milk and get busy. But now it's loaded with gelatin and such to thicken it and it doesn't make a good starter. I shall probably have to stop being lazy and get some actual acidophilus and hope I get a nice flavor out of it.
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