Which yogurt brands have live active cultures?

**asiangrace** · 11-05-2009 03:19 PM

I have been getting a few mixed answers. Does anyone know brands of yogurts that have live active cultures? I need to eat this for some female problems.
Does Yoplait yogurts have them? Will it say on the label?

Thanks!!

**ItsASecret** · 11-05-2009 10:27 PM

Technically yogurt is a live culture, however the one your looking for to help with the feminine issue is yogurt with bacterial cultures in it called "Probiotics". Another one will have a culture called BL Regularis.

By the way the probiotics will not cure a thing. They are mainly regarded as a benefit to the body but not something that should be considered a complete defensive mechanism. But having a simple cup of yogurt a day is sure a tasty way (I do not like yogurt personally) to boost your immune system even if it is only a little.

**LanaBear** · 11-05-2009 11:04 PM

I thought they all pretty much did...

**WildChild** · 11-06-2009 08:18 PM

I've been looking for one. Used to be if I wanted to make yougurt, I could just buy a cup of Mountain High Yogurt and some milk and get busy. But now it's loaded with gelatin and such to thicken it and it doesn't make a good starter. I shall probably have to stop being lazy and get some actual acidophilus and hope I get a nice flavor out of it.