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Thread: sprained ankle

  1. #1
    Veteran Member (800+ posts & member 1 year+) Array sallyskellington's Avatar
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    Question sprained ankle

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    when you have a sprained ankle should you sleep in an ace bandage for support or no?
    Dead animals don't equal fashion it equals cruelty

  2. #2
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    No, but you should try to keep the ankle elevated. The bandage is for support only. Unless you intend on running in your sleep it should not be kept on.

  3. #3
    Veteran Member (800+ posts & member 1 year+) Array sallyskellington's Avatar
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    I actually tore ligaments in my ankle so I have to wear an aircast for 6-8 weeks at home ,and have a lace up support for at work*I'm on my feet always at work* so wasen't sure if i should use something when i sleep cause it is still so sore.
    Dead animals don't equal fashion it equals cruelty

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