Help to quit smoking!!
I wouldn't say I'm exactly addicted to cigarettes but I can't seem to stop either. I couldn't really tell how much I'd smoke weekly I'd guess 20 possibly more depending or whether or not I've been drinking. I've been smoking on/off since I was 10
scary thought (I'm 18 now). I really need to quit but can't seem to stick to it >.< Can anyone offer advice??
"Where Bright Lights and Angels meet.."
I suggest the Become an Ex plan.
The marketing company I work for recently picked up the campaign for the Ad Council and the American Legacy Foundation. It's a program that will help you pick your smoking habit apart into little pieces that can be tackled individually. Once you begin you will start seeing how to quit smoking not as a huge war, but as a series of small , very winnable battles.
*Removed outbound link*
Last edited by LanaBear; 06-21-2010 at 01:49 PM. Reason: Removed outbound link
K:
Lots of resources for help on line. The best i could find in Ireland is Action on Smoking and Health (ASH), which is funded by Ireland Heart Assn. and Ireland Lung Assn. Do a google search of 'ash' and you'll find the site. Best to you
Pat
I think the most important is your determination , if you have the determination then it could be done easily.
Steeve Martin
Old thread.
Closed.
Friendship Prayer
May the fleas of a thousand camels infest the crotch of the person who screws up your day and may their arms be too short to scratch.
Amen
Whoever said anything was possible obviously never tried slamming a revolving door.
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