Thank you for you all telling me to get help. I have tried, and when I went to my GP, he gave me an EKG and a full physical and said that I was perfectly healthy (he gets heart palpitations just like me, and mine seemed to stop when I stopped eating peanut butter). Until yesterday, I had stopped worrying so much, and even now I'm trying not to worry.
I went to a therapist at school, but they weren't very helpful; I am thinking of switching to one of the women who taught my "Stress management" class last semester once I go back to school in August. It's very difficult to "get help" at home during the summer because my parents are very poor at handling when I tell them I may need help. My father even yelled at me that I "had to stop all this bullsh*t", but he doesn't know how hard I've been trying.
It's just that I had stopped worrying almost entirely, and just went with what was going on up until yesterday. I was not as concerned as I used to be, and then I had two panic attacks, and I'm still feeling the effects of the anxiety.
My tingling is not as bad as it was but it is everywhere, so it just annoys me and causes me a little concern, but I feel that if it is not better within three more days, I will talk to my parents about seeing my GP once more.




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