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Reply With QuoteTry to talk to a therapist, they handle these cases all the time.
Help, Moodswings!
Hey there, I don't really know when it started and what triggered it. My life is like a ticking bomb waiting to explode at any time. I get easily angry and irritated, My moods just change so quickly and no matter how hard try I always mess it up again. My bf is getting tired of it and it hurts me to such an extend that I end uo crying. Not only is it affecting my relationship it's also affecting me as an individual. How can I be happy for more than an hour because I hardly last that long and I've lost my senseof humour. Please help!
Try to talk to a therapist, they handle these cases all the time.
There are those who believe that dictionaries should not merely reflect the times but also protect English from the mindless assaults of the trendy.
so i have to ask, do you take drugs or drink a lot? you could be suffering from depression or bi polar disorder, cant realy say as im not a doctor or i do not know your environmental and lifestyle factors,
maybe it could be that you are bottling up emotions and feelings inside, or low selfesteem, truly there are so many factors to this , it will help for you to find a phycoligist or a phyciatrist to have asit down and go through everything
to find the answers why??Or talk to your doctor.
it may help to talk to a outsider in your life like a professional to find useful coping and stress techniques to apply to situations when you learn to see the signs and triggers,
hope i was helpful a little and that you get some peace within, seeyou xx
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