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Thread: Off day?

  1. #1
    Gold Contributor 500+ Posts Array Agony_Aunt's Avatar
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    Unhappy Off day?

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    Does everybody have those days where:

    Your just snapping at everyone for no reason
    Wanna cry all day
    And just sick and tired of everything?
    Live Like There's No Tomorrow, Laugh Until The Pain Goes Away, And Love Like Nothing Else In The World Matters.♥.

  2. #2
    WH Super Moderator Array sourpuss's Avatar
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    Of course. More than I should probably. haha I usually just acknowledge it and go for a hard work out and avoid people until I feel better.
    Hard work beats talent, when talent doesn't work hard.

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    August 2011 Poster of the Month Array Little.Chuck's Avatar
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    I get that but I have GAD. Are you stressed or anxious about anything?
    ...


    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. - Mary Anne Radmacher


    ...

  4. #4
    Gold Contributor 500+ Posts Array Agony_Aunt's Avatar
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    GAD??

    I've been like this all week, and what's annoying me the most about it is, I have absolutely no idea, why??

    I try aviod people, but then I have my family asking "What's wrong with you today"?
    Then I snap saying back "If I only knew that myself"
    I just feel so angry and upset both at the same time?
    Live Like There's No Tomorrow, Laugh Until The Pain Goes Away, And Love Like Nothing Else In The World Matters.♥.

  5. #5
    August 2011 Poster of the Month Array Little.Chuck's Avatar
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    Generalized Anxiety Disorder.

    It could have a lot to do with your insomnia. Or alternatively, you may be coming down with a cold or bug.
    ...


    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. - Mary Anne Radmacher


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  6. #6
    Gold Contributor 500+ Posts Array Agony_Aunt's Avatar
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    I actually looked more in to insomnia, and it is more related to mental and health disorders, which I don't believe I have.
    I did come across DSPS. (Delayed Sleep Phase Syndrome) Which applied to me more.
    It also said that up to 60% of cases of DSPS are mis-diagnosed, and treated as insomnia.
    As most medical doctors are not informed of it.
    Plan on seeing my doctor again about that.

    Maybe it could be the flu, but generally feeling ok, its just my mood!

    Over heard my brother saying earlier, "I don't know what's up with her today, she's on and off like a light switch"! (Irish humour) But I didn't find it funny.
    Live Like There's No Tomorrow, Laugh Until The Pain Goes Away, And Love Like Nothing Else In The World Matters.♥.

  7. #7
    August 2011 Poster of the Month Array Little.Chuck's Avatar
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    I would bet its because of your lack of sleep. You should leave it for a week, and if there is no change, go see your GP.
    ...


    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. - Mary Anne Radmacher


    ...

  8. #8
    Veteran Member (800+ posts & member 1 year+)APRIL 2011 POSTER OF THE MONTH Array ItsASecret's Avatar
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    I feel the same way most of my days, except for the crying part because I rarely find myself in tears. But I notice that I do sometimes snap at people especially if they ask how my day has been. When they ask I say "nothing new". This is true because my days are very routine. I get up go to class, learn some stuff that not a soul I know can understand, and go home....rinse and repeat the following day and so on. When I say nothing new happens in my day people seem to get upset even if I say it in a non snappy way. Once they seem upset though and I repeat it with an honest "truly nothing new happened" that is when they get huffy with me which in turn makes me snap back.

    As for feeling sick and tired of everything. Yup I often feel the same way. Everything for me is routine and that obviously gets very boring so I get sick and tired of it. My days turn miserable. I cannot sleep at night anymore either which makes me think that maybe I am not able to sleep because I know I am going to wake up to the same thing again and again. There are nights when I toss and turn ending up with 2 or 3 hours of sleep and I will feel the same as though I got 9 hours. However much of my sleep problems can be attributed to school since when you are in University there are times when assignments and papers pile up so fast that you are working continuously everyday into the late hours of the night as well as early morning.
    There are those who believe that dictionaries should not merely reflect the times but also protect English from the mindless assaults of the trendy.

  9. #9
    August 2011 Poster of the Month Array Little.Chuck's Avatar
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    Ouch ItsASecret, I feel for you.. .. Although, it will be worth it when you pass and become a doctor..
    ...


    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. - Mary Anne Radmacher


    ...

  10. #10
    Veteran Member (800+ posts & member 1 year+)APRIL 2011 POSTER OF THE MONTH Array ItsASecret's Avatar
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    Although, it will be worth it when you pass and become a doctor..
    lol that is what I used to tell myself. I cannot be a M.D doctor anymore cause I cannot do physics/math so no MCAT test but I can try to get my PhD . I get through my routine days just reminding myself that eventually all this stress will be over. Thankfully my days pass by fast which seems contradictory to a routine less than exciting day but obviously I am okay with that. Soon (2 years) I can make real money with a 'real job' lol and forget about everything that has happened.
    There are those who believe that dictionaries should not merely reflect the times but also protect English from the mindless assaults of the trendy.

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