Are you or were you on any medications? Those can be side effects.
Also, do you consume a lot of diet drink or foods with the artificial sweetner, Aspartame? Possible side effects of consumption are migraine headaches and leg cramps.
You could very possibly be having a blood circulation problem or pressure in the brain. Tingling, numbness, and pain in the legs can be a sign of a serious problem. Especially when accompanied by a bad headache.
I would suggest seeing a doctor about that to be on the safe side!



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