now, i know that you're supposed to take this to not get sick, but i've always boosted my immune system with Airborne. it has so much vitamin C its ridiculous!
try that or go to the doc to get strong anitbiotics. i think that the strongest one for sickness is Keflex (sp?) but they don't usually give that one out until all the others have failed.
hope you feel better!



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Miss Kitty 
seriously this step is sooo important because it will thin out your mucus...mucus is a breeding ground for bacteria...so avoiding anything dairy with be highly beneficial to you because as a previous post stated, dairy has an enormous tendency to increase mucus levels...plus the sugar in many dairy products can just exacerbate these effects. Check out the huge line of Traditional Medicinal Teas...they have some really great herbal combinations to cure most common ailments! Colds totally suck, but just remember you won't stay sick as long if you tell your body that you're getting better...even if you don't actually think it's true...just tell your body that you won't allow yourself to be sick anymore...it sounds strange, but works for me everytime!!



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