Thread: advise

I am 20 years old and after advise on keeping my iron levels up. I have servre heavy bleeng due to my period and have needed blood transfusions on several occasions and also on different occasions when i have caught it in time iron injections. i am just wondering if anyone can give me advise on what to take and/or do. I have taken many different iron tablets and they don't sem to be enough. I have been struggling with the same thing for the last 8 years and don't know what to do. its really effecting my life in a big way as i am constintly tierd and unwell.

i also have endometriosis and poly cystic ovaries.

Please help me anyone!!!!!!

thanks for your help i wil ghet onto that very soon when i go shopping later today.