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Meditation?

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04-03-2008, 01:28 PM

Anniejames
Anniejames is offline

Junior Member

Join Date: Apr 2008

Location: Washington

Posts: 1

Meditation?

I would love to hear any positive results of using meditation to help relieve anxiety. I have anxiety and I have tried acupuncture (but it is so expensive) and I would love to try another method. I've been meditating on this (link snipped by mod)and have also tried writing in a journal. Does anyone else have any suggestions? I would love to hear!

Last edited by womens-health; 04-03-2008 at 02:39 PM.. Reason: outbound links are only allowed in your signature or by gold member

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