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Thread: Meditation?

  1. 04-03-2008 01:28 PM #1
    Anniejames
    Anniejames is offline
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    Default Meditation?

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    I would love to hear any positive results of using meditation to help relieve anxiety. I have anxiety and I have tried acupuncture (but it is so expensive) and I would love to try another method. I've been meditating on this (link snipped by mod)and have also tried writing in a journal. Does anyone else have any suggestions? I would love to hear!
    Last edited by womens-health; 04-03-2008 at 02:39 PM. Reason: outbound links are only allowed in your signature or by gold member
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