Hard to Breathe???
Anybody all of a sudden or once in a while find it hard to breath and have to yawn to catch your breath, it feels like when I take a breath it dosnt go down all the way and I dont gety thje oxygen from it im scared
difficulty breathing
Diana, your symptoms kinda sound like asthma or something similar. I used to have asthma when I was younger but every once in a while I have an attack and its hard to breathe. Maybe you should take to your doctor. In the meantime, try drinking some cold water if you have a hard time breathing. It helps me out sometimes. Also, don't do any hard workouts. They tend to cause asthma attacks sometimes.
I have suffered from difficult breathing for years, it feels like I cannot get a deep breath, and yawning tends to be the only way, although sometimes that doesn't help either. I have never been able to find anything that helps, I go through times where it is really scary, because it is incredibly difficult to breathe. I don't have the ability to see a doctor, any advice on how to cope with shortness of breath?
Last edited by adamey; 06-22-2007 at 05:35 PM. Reason: spelling
Originally Posted by adamey
I'm having the same problem...I accept it as a symptom of GAD.
I do not thing that prescription drugs treatment was discovered yet
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