''Frozen'' shoulder..:(
Hi...I think i have a ''frozen'' shoulder, cos it hurts to move my right shoulder...It has been hurting for all last week, but this weekend have been in agony...I cant sleep properly and last night was up and down like a yo yo..Was up at about 5ish, had some brekkie, and a hot bath. Not done much today, just sit around..I take painkillers and it eases, only got couple left, saving for tonight and in the morning, cos thats what the pain is ...Im gonna phone dr's tommorrow, try and get in..Can anyone advise me how to ease the pain cos it kills..Does anyone know more about the condition..Please reply, cos it really hurts,,thanks...
Oh my God!!!
I have the same thing, ok I hate to tell you this , but what I have researched it said it is a pinched nerve that lasts several months.
The only relief is a chiropractor, or acupuncture.
I do not believe in either so I have been suffering since march 20th, 2008.
I read it takes several months to heal and all a MD can do is ease the pain (but who wants to be hooked on meds) ( I take enough already).
sorry, no good news...but I am glad I am not alone : (
Well a pinched nerve can be a reason, but not the reason.
You may suffer from Myofascial Pain, Fibromyalgia, and Chronic Fatigue, so if you have to see your Doctor again, ask about these symptoms that can be part of what you are suffering.
Also, heat bags do add comfort, and you must get Physio now, not 3 months time, the muscles deteriorate within this time and can take years, if ever to get the strength back.
Basically what you think you have is muscles that are inflamed in the shoulder and the pain to move is excruciating, exercise it through Polities but ask for methods, as you still have to be gentle to start with.
Yes, pain killers are offered but go into a Zone, visualise that it will heal and kind of re-read the above for how to ensure this will happen.
Na, not psychic well? Nor, a Doctor, just know exactly what you are experiencing and the diagnosis and solutions, been there...All good now though, so hope this helps.
CW
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
Posting Permissions
Connect with Facebook
LinkBack URL
About LinkBacks
Reply With Quote
Bookmarks