Hi msfoxy...
It isn't unusual for us gals to push ourselves to the limit and cause an additional monthly cycle of a few days, not at all. I seems also that you may have strained some muscles besides...
Keep in mind that our cycle is not like throwing a timer switch each month that suddenly draws blood from our veins. When one cycle ends, a new blood supply begins to pool for our next cycle and when the pool is filled, out it comes...lol
So then...if the pain and flowing continue for a week to ten days with no signs of relief, then definitely see your GYN... Meanwhile, try to avoid further strain so that you may better notice an improvement or not...
I hope this is a quick resolve for you, but do be careful...
Sandra_does...




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