I might not have the info you're needing, but I decided to pop in to tell you that you need to relax no matter how hard it seems to be. Tampons seemed to have irritated you, so maybe napkins for now...
Don't wait for your GP though it is good that you have an appointment set already. I would also set an appointment with an OB-GYN. When I had my first visit, I just did it on my own - I didn't wait for the GP to refer me.
While doing the waiting for the doctors to see you, eat more fruit and veggies. Any fruit that is pear-shaped is ideal for the reproductive system - pears, avocado...and also citrus ones. Drink enough water to flush your body of toxins.



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