Hello Ashley and welcome to the forum.
I'll try answer your questions as best i can. Firstly using tampons will not break your hymen, tampons are quite thin. They do work just as wwell as pads but personally i find tampons A LOT more comfortable. In regards to having a heavy period make sure you buy the ones designed for a heavy flow. They would have this label well on the packaging. There are instructions on insertion as well, some also include illustrations to help you for the first time using a tampon.
SAint




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