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Thread: Brazilian Capoeira (Cah-poh-wey-da) Weight Loss?

  1. 08-24-2011 11:24 PM #1
    AnnastasiaB
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    Default Brazilian Capoeira (Cah-poh-wey-da) Weight Loss?

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    Has anyone ever tried Capoeira as a Form of exercise? If not definitely try it! You will get such a great cardio and strengthening workout.
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  2. 09-01-2011 07:46 PM #2
    kolbywhite28
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    I have never heard of it. I will definately look it up though. Thanks for the post.
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  3. 09-14-2011 02:30 AM #3
    Emily_Jane
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    I used to practice Capoeira. The resulting weight loss and increase strength was amazing! I just hated how I kept getting forced to participate in jogos, so I stopped.

    Annastasia How long have you been doing Capoeira?
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