Good vent, Christine!
Losing your bestfriend is a hard, more so if your bestfriend is also your significant other. It's good that you're going to therapy, and yes, venting it here will do you good as well. When you reach 33 posts, you can also peruse the blog and write all your thoughts and feelings there, it's a great catharsis.
When a relationship ends, we always look back and tell ourselves the "would'a, should'a, could'a" phrases. We, being humans who are rational beings, always default into second guessing ourselves. Normal, I would say, but if we get stuck in them, we are stuck as well. This halts any attempt of healing.
Right now, feel whatever you have to feel, then vent here. Think of your emotions that bring you in a roller coaster, imagine putting them in small sailboats, and let them sail away from you as you watch the calm stream. This will take a lot of practice. But this relaxation method is what saved my sanity when I was in the middle of "heart" crisis.
Let the stages of grieving have their way. Sometimes, you will not have to experience all of them. It all depends on your will power. I know you can make it through.
Hang in there. Stick with us. We are here for you.




LinkBack URL
About LinkBacks
Reply With Quote
C'mon girls - let's have some FUN!


Bookmarks