Hi Elma. To echo what KM said, yes, you blew the situation in the store out of proportion in my opinion. Eh...you're human. The good part is that you questioned yourself and your feelings about it and now you know it was an exxageration and will learn from it.

He flew off the handle over something silly this morning. If HE wants to diet, and HE wants you to fix his lunch for him, and HE is going to be super picky about what you fix....then HE needs to give you some ideas. If he didn't, I'd let him fix his own lunch. Now...he is also human. He may have been ill at you this morning over what happened in the store. Perhaps he felt like "I go in to do something nice for her...try to make nice with her coworkers and stay out of her hair so she can work and she got mad at me". I think you two need to agree that it's been a moody couple of days for the both of you and move on.

If him cussing you and being mean to you is something that happens often, you need to remind yourself that is NOT okay. And in that case, I would encourage you to research up on what emotional abuse truly is. It is not okay for someone to talk down to you as a way to manipulate, belittle, or control you.

If that's not the case here, then it sounds like you two need to really work on learning to effectively communicate.