Hi everyone! i just wanted to introduce myself to the group! I'm a health, wellness and fitness enthusiast and blogger. i used to be a "former-fatty" and ended up losing 50+ lbs, albeit, the wrong way (strict dieting) but now i live a life of regular workouts, eating well, and having fun.

I'm not sure what the verdict is on guys being on this forum, but yes, i'm a guy! I do love guy stuff, like fast cars, gin, and hockey, i also appreciate the "finer" things like an awesome suit, stimulating conversation and constantly learning new things.

I look forward to reading your posts and hope to make a good contribution to the forum

Brian (aka the Mighty Fit Grasshopper)