Thread: Here to get and give support!

Hi everyone! My name is Kris and I am here to offer support to other women that need it and get some support to keep me motivated. I have a masters degree in social work, and I do therapy with others. It frustrates me that I can help others to do what they need to make positive changes in their own lives, but I lack the motivation to make the changes I want in my own life. Over the past 3 years, I have gained almost 80 pounds while I was going to college. I am ready to get this weight off and be healthy again. I know what I need to do and how to do it, I just lack the motivation to get started.