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" I love myself"
" I am worth it"
" I accept everything I am and everything I am not"
"If you hold on to negative feelings things will always appear to be the same. If you are willing to embrace the positive and the future, situations will change.
Share Your Affirmations
I do affirmations, although I vary and am very good at it sometimes and not so good at other times. As things change we need new ones. I enjoy sharing them. So here are some of mine, how about sharing some of yours?
I am a magnificent being with an infinite abundance of love and power to give!
(I use this when working with white light and visualizing)
I create myself with my actions and my thoughts. I am the creator of my destiny.
I am receptive to good, everyone and everything I need comes to me.
I'm alive, I'm a awake and I feel great!
" I love myself"
" I am worth it"
" I accept everything I am and everything I am not"
"If you hold on to negative feelings things will always appear to be the same. If you are willing to embrace the positive and the future, situations will change.
There is something called a negative feedback loop. Which is probably one of the most detrimental things that may happen to paralyze your affirmation
The theory goes that if the actual experience fails to live up to the positive affirmation, the subconscious can push back even harder because it thinks that you are not understanding the reality of the situation. And then when you push back with the positive affirmation, it creates a negative feedback loop, for example.
ME: I'm very attractive.
Sub conscious: No your not
Me: Yes I am I believe I'm the most attractive man in the world.
Subconscious: NO YOUR NOT! Do you remember last week when you smiled at a girl and she gave you the cold shoulder. She didn't find you attractive YOU ARE NOT ATTRACTIVE!
Me: Yes i am. I am very attractive
Subconscious: Fine do you remember blah blah blah
It will continue to do this until you are convinced that you are not attractive.
Your subconscious has every second of your life memorized, some may be pushed farther then others but if you don't
BEATING IT!
To beat this you have to say something that you subconscious mind can not disagree with. For example:
when you get a new hair cut or style.
Me: I love this new hair style
Subconscious: Yeah I like the boost of confidence that we have right now.
Me: I know cant you just feel the aura of confidence that we project.
Subconscious: yeah it feels cool
Me: I feel like I'm the most attractive girl in this room.
Subconscious: Cant disagree with that.
Me: I am the most attractive girl in this room.... Repeating it...
In this case you are baiting your subconscious into agreeing with you and then feeding yourself the affirmation. At which case your subconscious can not disagree with you.
Another aspect in making your affirmations all that more convincing is your body language.
Lets try a little exercise. Have a smile on your face and if you can try laughing. Even if its fake just do it anyway. While you have that smile on your face or laughing try getting angry while maintain your smile.
The fact is you cant. While your smiling your brain is actually sending a concauction of chemicals that will not allow you to get angry when your smiling.
Apply this to your affirmations and you will notice the great difference in its potency.
Hope this helps
Live laugh and love
Nice guys don't finish last, weak guys finish last.
Good advice. You know that if you smile, even if it's fake, and keep smiling (I think it's 3 mins) you body will release the same chemicals as if it were a real smile and you'll feel better. Think I'll try it right now cause I've been a bit of an emotional whirlwind today!
I have found the spoken word and intentions to be very powerful. I too have used affirmations in my life, but as LLL explained so well, negative feedback can sabotage us sometimes; it certainly has me, dependant on the situation I was in. LLL thanks for the reminder on how to overcome it.
I say OUT to every negative thought that comes to my mind.
No person, place or thing has any power over me for I am the only thinker in my mind.
I create my own reality and everyone in it.
Prosperity of every kind is drawn to me and I give thanks for the infinite abundance of love, health and wealth in my life.
Creativity is the ability to illustrate what is outside the box from within the box.
Those that believe they can and really believe they can, CAN AND WILL
There is no such word as Cant
"I am beautiful in every single way, words can't bring me down" haha through that one is as i reminised a song... hehe.
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
It's funny...I can think of the negatives but not the positives. Hmm. That's not good. Okay...I have a couple...
It's going to be okay....even if it takes getting over the bad spot.
This too shall pass.
La Vita Loca
I can of my own self - do nothing.
The river is not too deep.
As each door closes a new door opens
As each day starts so does a new beginning
Days of our lives is a silly show - lol.
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
I am a sheepdog and I hunt the wolf!
I am fiercely loyal to my friends, and will even help those who have wronged me.
I more honest than personable.
I am more direct than compromising.
I am more proactive than reactive.
I am more compassionate than condescending.
I am a warrior, not just a survivor.
This is pretty interesting....Ive always been pretty posative about myself and the things I do..........Now I do have a better understanding and wording of how it works.
This is how I usually fraze it.........Sometimes ya gotta blow a lil smoke up your own azz to get through the tough times...(yea I know... Redneck)
If it wasn't for the bad times.... We wouldn't appreciate the good ones!
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