Technically you do not need a special machine to eat more healthy. I have a George Forman grill, its a useless piece of junk lol and makes your food taste incredibly plain as well. You can prepare the same meals as the machine can simply by doing small things. Replace cooking spray with a small amount of extra virgin olive oil, do not deep fry anything, bake instead of fry, do not use margarine, use lean meats, and drain the fat from the pan before adding anything else to it.




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Im having huge doubts about the actifry after reading the comments on Amazon. Apparently LOTS of them blow up and burst into flames between 6 months and a year after purchasing. My deep fat fryer is safer than that! Scary stuff. Would I rather eat unhealthy chips, or inhale a lungful of black smoke and watch my dinner burn to a crisp??... Hmmm..




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