Thread: And Observation or Discovery

When you do nothing, when you are 'bored', it can be depressing for some people because they don't feel useful, there is nothing required of them. A lot of times when a person gives all their energy to their partner or to a friend or to a job, when those things are not required, out of town, day off, busy friends... you can feel depressed because you can let yourself become reliant on other people or duties to make yourself whole.

I strongly reccommend finding things outside of your man, outside of your friends, outside of your career... that you do JUST for you..whether its pampering, a massage/pedicure, long cozy baths ; or for health; yoga, meditation, joining a gym or taking a fitness class, running/walking/hiking/cycling ; or for your mind; reading, taking an educational course; for your creativity; starting an art project, write; for your service of others; volunteering, visiting a sick or elderly reletive and helping them with household chores/shopping; for your entertainment; taking in a movie, reading a novel, inviting some other friend/s you havent seen in a while for an evening on the town, whatever else you like.

You just have to develop things outside of the people/job/s that you give so much of yourself too... because when they are busy, or you aren't working... there you sit, from boredom it turns to a depression and its likely because you don't have somethings for yourself... find what you like, find what makes you happy OUTSIDE of the relationships and career that is all yours.