Feeling blue. Visited my Grandpas grave last night and cried for an hour. Haven't seen a shrink since April, she left her office. I will start back up on July 2nd. Meds don't seem to help. Cry a lot. Want to be happy. Tried gardening, exercise, you name it. Been drinking a lot. That is not me. Any suggestions? Thank you and peace to you.
Cera

Hmm... maybe try talking to someone other than a shrink? Find a good friend you can be with often, and go have fun with and stuff.

or, try an extreme sport!! haha. Nothin like puttin your life on the line.