Hi Billjames~ I saw your post and I feel for you~~if you are interested in learning how to beat your porn addiction, you might have a look at a wonderful website that deals with the neurochemistry that goes along with the addiction and how to get your brain back in balance: Your Brain On Porn | You evolved to be hooked on porn and its sister website is Reuniting | Healing with Sexual Relationships There are lots of really wonderful, caring people who help each other get through it. I'm on the reuniting site because it's about how to stay bonded with your lover through something called "karezza" (gentle intercourse), but there are lots of guys there just like you who blog about their porn experience and they could help you kick the porn habit. Good luck to you! Hope you don't mind that I wrote you~ Rediscovered