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    I'd like to get to know you a little bit more. If there is a question I ask that you don't wish to discuss, that would be fine. I'm just curious what has brought you to this site?
  2. View Conversation
    Hello lovely. I was just browsing some profiles. I love the colors you've chosen. Hope all is well on your end.
  3. Hi debra. Where did everyone go? LOL. Thanks for your support!
  4. View Conversation
    danke, that is awesomesauce I will so go check eeet out.
  5. Oh, and thanks for the condolences. It's definitely been a rollercoaster lately, but I'm hangin' in there.
  6. Hey! Thanks for the message, my first one. I'm doin' okay, I'm really glad the weekend is finally here and there is sunshine. Have a great weekend!
  7. View Conversation
    HI debra, thanks for your message, sent you a group invite!
  8. View Conversation
    Wow your profile has changed a lot since I last visited last night! Yeah a journal sounds like a great idea; I strongly recommend doing that!
  9. View Conversation
    thanks! its our rival universitys mascot made into a hat that was shot in the head with a green arrow!(green archers-me) hahaha.
  10. View Conversation
    You are quite welcome; I'm happy to help if I can, and I'm glad to hear that you're feeling better!

    Getting through the dark days... well, what I've found to help is instead of giving in to my emotions and allowing myself to feel bad, I try to take a step back and figure out exactly WHAT is making me feel bad. Did something happen? Did I not get enough sleep? Have I eaten enough recently? It also helps to try to figure out WHEN exactly I started feeling down to see if something happened around that time to trigger my feelings. Doing some self-reflection helps a great deal and I usually end up figuring not only where my feelings are coming from, but also I often am able to come up with a helpful insight. Plus, once I figure out what's going on, I usually don't feel as bad. We fear the unknown and build it up to be much bigger than what it really is much of the time.
Showing Visitor Messages 21 to 30 of 30
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About Debra

Basic Information

About Debra
Biography:
I'm married with 3 children and just hit the 30's!!!

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Debra

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Total Posts
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61
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0.05
Visitor Messages
Total Messages
30
Most Recent Message
05-22-2012 09:00 AM
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Last Activity
06-18-2009 10:08 AM
Join Date
03-05-2009
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