sourpuss
WH Super Moderator

MMA fighter? I train and manage mma fighters

Happy Birthday !!!! ^_^

Great! Once I get a hold of some, I'd ask you how to make a good recipe out of it.

Thank you for the encouragement. I needed that. I feel better that I'm beginning to feel the "buried" muscles again. My problem is my eating habit - I crave sweets. I'm out of chocolates because even the dark ones give me headaches. Now, I'm into brownies and other sweet rice cakes - BAD!

Have you ventured on Quinoa? I'm curious about it.

How are you?

I have worked out for the rest of September, slacked for the whole October, now, I'm trying to get back in the routine. I didn't gain weight, but I sure did lose muscles - and the ones I started to feel developing on my tummy area, I have lost. I'm having some difficulty breathing because of that fat build up. Im doing a whole body workout by circuit training....but at times, I feel discouraged.

What to do.....

Thanks dear!! I am definitely trying to incorporate more intensity! Gotta make the best of the time I have I guess And try not to get discouraged. Something is always better than nothing no matter what my mind tells me at times 10 minutes is always better than no minutes!

Thanks for the encouragement

Thanks for all the words of wisdom I think it's just easy for me to get frustrated when I am trying to make time and just can't seem to get it done..BUT I guess I just have to Rev it UP so to speak the next few weeks!

PS. I agree with BD and P...who's the hottie in the Avatar?

Agree w/ BD bout the avatar. Who is it?
P

Love the new avatar.

I don't know.. Everybody is different, so it's not like I even understand all men either, but still.. I don't think women are some alien race that can't be communicated with or understood. I think some men just use that as an excuse..