Ohhh, I can't help much, I'm over 50 and just haven't had any of that. But really I'm too busy for it. I personally believe that diet, exersize and attitude have as much to do with it as anything - at least for me. If I get down in the dumps I do start to experience some of this. Last year I did get constant bleeding and had a D&C with Ablation - great choice. No more muss or fuss.
Check out what natural healer Susun Weed's books have to offer? I think you may find some help there.



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