Quote:
Originally Posted by stardust
I have a Diva Cup. It's fantastic!
Not having to buy tampons ever again, not contributing to all that waste!
The cup is pretty easy to figure out. Flatten, fold and insert. (you definatly have to be comfortable with putting your fingers inside yourself...)
Once you insert the cup, you need to make sure it pops open, or it may leak. So rotate it (the instructions) or move it in and out slightly (for air to push it open). (i find that adjusting it is easiest in a deep squat)
Once it has opened, you may want to push it in deeper (dont worry, you can't lose it) so you won't feel it as you go about your day.
You only need to empty it 2-3 times a day, and you can sleep with it in! when you need to empty it, if you can't feel it with your fingers, contract your lower abs and push downwards (push like you're having a bowel movement) until you can feel it. (again, squatting helps)
Once you can grab it, to release the suction, press one side of the cup's wall and pull it out. empty into toilet, wash it out, and replace.
It takes just a couple times to get good at it.
just think of all the tampons you'll never have to use again!
it's so worth it.
-L
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i'm with you, its great. the only problem i had at first was spilling it when removing it, i overcame this by removing it in the shower cubicle. anyway it doesnt happen anymore, so problem solved. mine doesnt leak, and there is no smell or other problems.