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| Menstrual Cycle Discussions on the Menstrual Cycle that include cramps, PMS, & the rest. |
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11-01-2009, 09:06 AM
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Junior Member
Join Date: Nov 2009
Posts: 6
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PCOS vs. Exercise. How to do it.
Hey
If any of you ladies out there have pcos (polycystic ovary syndrome), then you know what not having any energy feels like. I have been bleeding for over 6 weeks now. And I have been trying to so some exercise on my bike, but it it so hard. I know that exercise helps with periods because I use to be more active in H.S. and it worked. I have pcos for years now and YAZ (birthcontrol) is not an option. BAD PILL> DONT USE> What can I do to get my energy back.  Thanks Kay 
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| exercise, irregular period, pcos |
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