I'm not sure why you are delayed, if not for what you've pointed out, your not suffering from, but I would bet the cramps are more likely to be, the fact that your periods are trying their hardest to start ....
Heat bags are good as well I guess you can only wait out another couple of weeks and if you don't get your period then, you should go to your Doctor...
Are you on birth control? Have you changed it?
CW



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